What Matters Most: Reflecting After Loss

Posted on Categories Family, Friends, Parenting

I’ve done a lot of reflecting lately. I know a lot of people in my community have. We lost a good man. A friend of mine lost a husband and three little boys lost a father. Many of the people who attended his funeral walked away saying the same thing: 1. We want his minister friend to give our eulogy and we want to go to his church. 2. Are we doing enough for our children?

Being a single parent is hard. It’s hard to be the mom and the dad. It’s hard to run and grow a business and make clients happy while being a mom, a friend, a daughter, a taxi driver, a scheduler, a tutor, a mentor, a cheerleader and all of the other hats one wears while being both parents.

This isn’t a plea for sympathy. I chose this life. I chose to leave, to become a single mom, and my only regret is that I didn’t have the courage or strength to do it sooner. But it doesn’t change the fact that it’s hard. And I have it easier than many because thankfully, I have the help and support of so many friends and family members.

However, the passing of several of my friends’ loved ones recently has given me pause. I learned young that nothing in life is promised, let alone that you will be here tomorrow. So, it made me ask again, “What is it that I want to accomplish? When someone gives my eulogy, what do I want to be known for? What is really important? Given that I only have so many hours in the day, what do I need to accomplish in each one?” My number one priority is my children. It’s an easy answer for parents.

I know that I don’t do enough to support my kids. Some days I fall into the standard task master role, you need to do x, y and z. But I do make an effort to praise my children so that today’s to-do list isn’t all they hear from me. I will never have the time or energy to give my boys everything they need or want in life. But my hope is that when my time comes, they will have the tools to succeed in life and be happy. My boys know resiliency. They know grace. They know love and forgiveness. They know manners. They know hard work. They know (though sometimes forget) that the latest toy isn’t going to fill their cup with happiness but that experiences with loved ones does.

Tonight, I asked my oldest if he wanted to eat again between his hockey pictures and his game. He was standing with several of the other players when I went over to ask. They were joking around and he finally figured out where he wanted me to get him food and what he wanted. I started walking away and he called out to me, “Thanks Mom!” I threw back a “You’re welcome” over my shoulder. Then, in front of his teammates, my almost 16-year-old boy said, “I love you!” It made my heart swell. I did my best to not act like a spazz and gush back. So, I threw back over my shoulder, “Love you too!” and gushed to one of the other moms instead.

Any mom of a teenager knows how precious that is. That my son has the courage to express his feelings and to be genuine in front of his friends and it not affect his “cool” factor or care what others think is huge.

I am by no means the perfect mom and they are not perfect children, but that moment made me feel like I was doing something right. Like most parents, I’m proud of my boys. Yes, there are days when they do things I’m not proud of and I do things I’m not proud of. There are days when I want to bonk their heads together Three Stooges-style and tell them to knock it off. But, I’m proud that they help out around the house (no, it isn’t always perfect and sometimes there are more than one or two reminders), but they do it. They helped decorate the house today while I had to wrap up some things for some clients.

My reflecting has reminded me again that I want each of my days to be guided by purpose. Each thing I do during the day needs to be a step toward my vision for my life and what is important to me.

A friend texted me over Thanksgiving to wish me and my boys a happy one. He said, “I am thankful for you today and hope you have a great holiday. Your strength humbles me and reminds me that family comes first. You really do an amazing job of leading your family. Thank you for your friendship.” It was truly the nicest thing anyone has ever said to me. “You do an amazing job of leading your family.” Wow, just wow. Those words couldn’t have been more powerful. There are days when I think I do a lousy job of leading and shaping my boys to grow to the men they should be, for them to have the character and strength they need to be good, make good decisions and be able to lead healthy, happy lives while leaving this world better than they found it. For my boys’ friends, I want those friends to have gained something from being their friend.

I’ve gained a lot of clarity in the past couple of years. Clarity of purpose, clarity of vision, clarity of what is important to me and what I want out of life. It makes it easy to cut out the things or say no to things that don’t add to that or propel us toward that clarity. It makes it easier to draw boundaries.

Maybe because of the death of a few and because we all seem to rush around these days, time seems to be a big topic of conversation lately. There are a lot of great quotes about time. “Time is not measured by clocks but by moments.” “Time has a wonderful way of showing us what really matters.” “The greatest gift you can give someone is your time.”

The last one is one that I live by. I value my time as well as others who give their precious time to me or my boys. One of my favorite times is Christmas and this quote by Thomas S. Monson sums up my feelings toward the holiday quite well, “Christmas is the spirit of giving without a thought of getting. It is happiness because we see joy in people. It is forgetting self and finding time for others. It is discarding the meaningless and stressing the true values.”

Merry Christmas and cheers to what truly matters most!

​In the End, Relationships Are What Matter Most

Posted on Categories Friends, Reconnecting, Wellness

In the end, it’s your relationships that matter most. So many times I get caught up with my deadlines and what I have to get done. When you work for yourself and work from home, the lines between work and home can become significantly blurred. It works great when you have to move back and forth between kid stuff and work stuff.

But a person recently told me that successful people focus and make time for what’s important. They make sure they spend quality time having quality conversations with those who are important to them.

I used to read to my kids every single night. We got away from that and I started to feel disconnected. That small habit of reading to them, discussing the books and tucking them in each night connected us through a shared activity.

I recently watched Brene Brown’s talk on The Anatomy of Trust. If you haven’t seen it, you should take a look. She said research shows that trust is built in those small moments. I would add that connections are built in those small moments too. And, like trust, it’s built over time when those small moments happen over and over and over again.

Building Connection Through Habit

So if you’re feeling disconnected from someone, make it a habit to do something with them. Life is busy, but the people in our lives are important. In 50 years when I look back on my life, I’m not going to remember the deadline, the blog post, the client (yes those things are important too). I’m going to remember the dinners with my boys, family and friends. I’m going to remember going stand up paddle boarding with my kids and friends. I’m going to remember long pool parties with friends and family. I’m going to remember watching silly shows and laughing with my boys, taking them to sports events and all of those other precious moments of connecting with them, with my family and my friends.

We’re creatures of habit. So when you make something a habit, whether it’s exercising, eating clean, making your bed or spending time connecting with loved ones, it’s something you do effortlessly. Why not make something that brings you happiness a habit?

Scheduling time for my priorities

It really is a simple step. My first job out of college was at Big Brothers & Big Sisters of Green Country in Oklahoma. I’m grateful they sent me to Franklin Covey’s time management class and bought me a planner. That class taught me about taking a few minutes at the beginning of each workday to list out all of my tasks and then to assign a priority to them. What if we do that with our lives?

What would that look like? Would doing the dishes be an A1 priority? Or, would it be laughing with your kids? Everyone’s priorities are different, and I’m not necessarily advocating for a dirty house.

But, when you prioritize your entire life, how much time do you devote to the things that matter to you most? Do you make time for them on a daily basis? I can say that I don’t always.

I bought a journal after a friend told me about it. It’s called the 5-minute journal. It kind of combines what I’m talking about here with the power of attraction. Every morning, I write down three things I’m grateful for, three things that would make the day great and my daily affirmations. It focuses my day.

Each night, I write down three amazing things that happened that day and how I could’ve made that day even better. Sometimes, I have more than three things to write down. Sometimes, I can’t think of a single thing that would’ve made that day any better because I feel like I used my time as wisely as I could in a balanced way.

Between that and my planner, how much richer would my life be if I schedule time to connect with my boys, my friends and my family?

Building Better Connections for Better Balance

A sweet, wise friend of mine writes, talks and coaches about life balance. It’s when that balance is off that I feel the most disconnected. And when I feel disconnected, I feel lost, alone and stressed. I get frustrated more often and just out of sync with who I am. I lose my temper.

Remembering to make time for those who matter most to me and I to them is my new commitment to myself. I think that scheduling that time, making that process a habit will bring better balance, peace, happiness and the space to be me.

Happy Sunday! Here’s to building better relationships!

Fantastic Friends, Food and Fun for Labor Day

Posted on Categories Friends, Music, Things To Do

Austin really is one of the best places to be single and the offerings for Labor Day weekend didn’t disappoint. You can’t beat hanging with friends, some yummy grilled food and good vibes, but if you want to get out, Geraldine’s at the VanZandt continues to make me swoon with their delicious dishes like the roasted quail and grilled squash with yummy cocktails and the almond tart, fun live music and beautiful views of downtown out by the pool. The Lustre Pearl is a fun place to get your groove on (or be a dork like me), play some fun outdoor games, quench your thirst with some yummy drinks and of course people watching there and on Rainey is hilarious. My favorite place for catching a football game is still Lavaca Street Bar while munching on their quesadillas and my signature martini. Oh, and their gumbo is gooooood, bartenders are magicians and the crowd is always fun.

Geraldine’s speciality cocktail One Night in Bangkok.

Geraldine’s roasted quail – so yum I licked the plate!

Geraldine’s grilled squash paired with pecans and just some yummy goodness.

Geraldine’s almond tart. Why do I have to share?

A borrowed hat and a photo bomber to dance the night away at the Lustre Pearl!

Lavaca Street Bar’s chicken quesadilla which is big enough to split. My martini? not so much

Yes, No, Maybe So? Want to Take a Second Look?

Posted on Categories Dating, Divorce, Healing

Second chances. Who doesn’t love a good redemption story? As a divorced person, I believe in second chances. I believe in starting over. I believe in growing, change and learning from your mistakes.
But how do you honestly give someone a second chance especially if trust is an issue and what are some good reasons for doing so?
I recently read an article about some couples who broke up and then got back together after either realizing what they gave up, a lot of internal reflection, personal growth and some groveling.

I think if two people honestly want to give something another go, why not go for it? But the key word is “two.” Do both people truly want the other person or is just because someone is lonely or just craves company or attention?

I know couples who have divorced and remarried and made a successful go of it. I know couples who have been on the brink of divorce and worked things out. Many of these couples say the key to their success was a variety of things but open communication was consistently the common denominator.

There’s a ton of advice and articles written on the subject. Some say you should work out your problems. I think in some cases (especially in infidelity) that is certainly viable. But I think a lot of issues between couples come down to communication, trust and differing expectations or places in life.

No matter the problem, if both people are willing to put in the effort, and personally work on self-awareness and growth, it has the possibility to work. But if one person isn’t “all in” or isn’t willing to commit the effort, the possibility of success seems unlikely.

I went through an exercise of a pros and cons list to determine if I wanted to give someone a second chance. I wrote out all of his characteristics, values, habits, etc. and divided them into the two columns. It wasn’t as simple as adding up each side to see which was longer because sometimes, those things in the “con” column carry a lot of weight and are big deals.

We all make mistakes. I know I have. Sometimes I don’t communicate effectively. Sometimes I get emotional.

In the end, I determined I didn’t have sufficient information to make an informed decision.

But how do you build trust?

Truth About Deception gives some great tips on rebuilding trust:

  1. Create Understanding
  2. Apologize effectively
  3. Explain point of view
  4. Make promises
  5. Follow through on promises
  6. Discuss how promises are being kept

Pyschology Today has additional suggestions:

  1. Forgive yourself
  2. Forgive the other person
  3. Trust yourself
  4. Trust the other person

What I learned after my divorce is to trust myself and know my own truth. After the lies, deception, cheating, manipulation and gas lighting during my marriage, it’s been hard to figure out if I’m seeing something through that filter or if something is really off. Sadly, I know many women in that same boat. Experience with dating and talking to tons of people about their relationships has helped immensely.

I believe that a person’s actions speak louder than their words and if a person shows you they want another chance and puts in the effort, then it may be worth a second look especially if their plus column is pretty long.

I think in the end, we all want someone who can appreciate us for who we are, short-comings and all. Someone who can see our weaknesses and love us because of them not in spite of them. Someone we can grow with and do life with. Someone who challenges us to be better and explore the things we love. Someone who excites us and creates energy. Someone who has a similar or complimentary vibe.

I have a sign in my house that says “we do second chances.” Sometimes I ask my boys if they want to try something again or rephrase something especially when they get cheeky. We get do-overs because that’s how we learn and get better. It seems that applying that same mind-set to relationships would be beneficial. Extending grace to someone else who is equally imperfect but still lovable seems like a win-win in my book.

The Problem with Dating Advice

Posted on Categories Dating, Healing, Wellness

After getting a divorce, I signed up for online dating sites, read tons of articles about dating and signed up for all kinds of newsletters on dating advice.

I’m approaching my second divorce anniversary (divorceary?), and I was cleaning out my junk email inbox. The many subject lines from these dating newsletters frustrated me.

  • “Top 3 mistakes women make that cause men to lose attraction”
  • “If you’d only known the right thing to say to him…”
  • “Can your clothes really help you attract the guy you want?”
  • “Playfully say this if you want him to ache for you all day long”
  • “A simple way to change his mind and his heart”

All I can say is, are you kidding me?

All of these emails imply that there is something wrong with women. That if we change just a bit, we can catch the man of our dreams.

Women (and probably men too) have enough criticism coming at them. I’m considered an attractive woman, and I do believe that, but there are days when I look in the mirror and all I see are flaws. Most people have those days. We don’t need someone giving us dating advice about how we need to change to attract the right man.

This advice gives the underlying message that men are perfect beings and we just need the right bait to attract that elusive fish. This advice is similar to what a girlfriend told me soon after my divorce. She said I needed to start listening to country music to catch a man, “Um, no.” (I have started listening again, but not to catch a man. I realized that, I do, in fact, like some country music after going to a few concerts with friends.)

But, I’m not going to change my clothes, my look, what kind of music I listen to, or who I am to attract any man. They would be attracted to an imposter anyway and what fun that would be?

Personal Growth

I do believe in personal growth. We can all become a better version of ourselves. And I do take time to reflect on how I could’ve handled a difficult situation better whether that’s a conversation with one of my children, a coworker, friend or a someone I’m dating. But that is just life and what you should do to become a better, happier person.

I want to become a more effective communicator, a more giving person who can stand firm on my boundaries and on how I should be treated. But I want to communicate that in a firm but kind way.

And I know there are things I’ve done to push someone away and there are things men have done to push me away. But that is part of the learning process.

One guy barely communicated in a passive and passive-aggressive way and pushed me away, and another over communicated and pushed me away. It’s different for everyone. There’s no magic bullet, no secret sequence of words on how to catch a woman or man.

Heck, I can’t even tell you what the magic amount of communication is for me.

What I can say is that open, direct, assertive (not aggressive) communication with me is key. Being able to say what you want and need is critical because otherwise how can the other person know if it will ever work or if they can deliver?

Be You

In the movie Field of Dreams the voice says, “build it and they will come.” So, here’s my dating advice: Be the best version of you and the right person will come. Make yourself happy.

The right person will be attracted to you for being you. And I can tell you from experience that I don’t want to date someone who is trying to be someone else. That mask falls off eventually (hopefully sooner rather than later).

I believe in being the most authentic and genuine person you can be. That is how you attract the person of your dreams not by clicking through an email to learn exactly what to say and when. Or to try and guilt you into thinking if you had only known a few key words to capture their heart you wouldn’t have lost them.

When you show up and are vulnerable with the person you are talking to, you are giving your all, and that’s all any of us can hope for. Sometimes it’s a good match and sometimes, not so much.

Learning From the Fall

Posted on Categories Dating, Divorce, Wellness

“If we are brave enough, often enough, we will fall.” Brene Brown
When we were kids, we fell, we got up and we tried again. It is what we were taught… I had some pretty serious falls growing up and learned lessons from each of them. What I’ve realized as an adult is that I was more fearless as a child than I am as an adult.
Around the time I started elementary school, I decided that I would roller skate up a steep asphalt incline that was probably way steeper than I should have attempted. I got a couple of strides in before I fell, my knees and elbows hit first, but then I hit my chin and I bit thru my tongue. Blood went everywhere, I skated the rest of the way home for my mother to bandage me up and ask what in the world I was thinking. I learned not to roller-skate up hill, that there are better ways to fall than elbows and knees first and that some scars never go away. While the scars may remain, I also learned that you can and must learn to forget about them.
Another time, I was at my grandparents’ lake house with my cousins. We were jumping off a couch even though we’d been told numerous times not to. All of the adults were outside and we thought we could jump further if we gained enough height. I landed on the coffee table chin first and put a hole through my mentolabial sulcus (that indented part between your lower lip and chin). I still have that scar and learned a practical lesson: if you’re going to jump, the area should be clear.
Before my grandfather passed away, he decided (after much pestering on my part) to let me learn to ride a moped. I was in 4th or 5th grade. I knew how to balance and drive down the road fairly well, so I tried to turn in the street. I didn’t have the feel for giving it enough gas and turning part.
The first time, I turned too sharply and dumped the moped on top of me. That didn’t work, so the next time, I tried taking a wider turn but let off the gas too much and dumped the moped again. Take three: I took a wider turn and gave it more gas. I almost made it, but then didn’t turn sharp enough and gave it too much gas. I aimed straight for the curb and flipped over the moped. It was the first time I actually saw stars (like in the cartoons). It knocked the breath out of me and scared my grandfather to pieces. The third time was not a charm for me, but I got back up and did it right the next time.
Each of those falls taught me something. In elementary school I was more pragmatic, willing to learn and let my ego go than I am as an adult.
For whatever reason, as we age, many of us say that falling hurts more. It bruises our ego when we feel we should’ve learned a particular lesson earlier in life. The past several times I went skiing, I kept saying I wanted to learn how to snowboard, but I backed down because I didn’t know if I had it in me to repeatedly fall (fail) and get back up and do it again. I lacked the bravery I had when I was a kid. Sometimes, we don’t allow ourselves to get into situations where we are likely to fail whether it’s learning something new, going for a job or promotion we want or just making ourselves vulnerable to another human being.
In the last couple of years, I’ve learned that falling isn’t so bad after all. I still carry the scars and the lessons learned from my many falls, but the wisdom and experience gained from each one is invaluable. My friends have seen me at my most vulnerable and still love me anyway. I earned a great deal of respect from my children seeing me fall and get back up. In fact, my connections with those people in my life are even stronger.
I learn a great deal from my falls, they make me wiser and stronger. I’ve become that same pragmatic little girl who picked the asphalt out of her knees and said, “Well that didn’t work” and tried it a different way.
We just have to remember that if we fall, we shouldn’t be embarrassed or ashamed about it. It just means we are trying. We are putting ourselves through growth to become a better version of ourselves. So whether you’ve recently gone through a divorce and are putting your dating stilettos back on, or learning how to parent your child on your own, or are just feeling stuck, remember that falling doesn’t mean failure. It just means that that way didn’t work. Being brave doesn’t mean doing it right the first time. Being brave is falling repeatedly and getting back up again, stronger and wiser.

Celebrating Valentine's Day Solo: I Love Me

Posted on Categories Dating, Friends, Healing, Parenting, Wellness

I don’t have a significant other this Valentine’s Day, I have something better: I have two incredible boys and a ton of friends and family who are simply irreplaceable. I don’t hate Valentine’s Day. Yes, it’s a silly made-up holiday to sell a bunch of stuff that will either die (flowers), make you fat (sweets) or just reduce the size of your bank account (jewelry).

But what I love about it is that people everywhere celebrate love. So for the first time ever, I’m making myself my Valentine this year. I love me. I love that I sing loud and off-key in the car and at HEB and really just wherever the mood strikes me. I love that I dance in the open and dance in the rain. I love that I am often unintentionally funny because I do really silly things. I love that I don’t take myself seriously. I love that I’m generous, kind and forgiving. I love that I treat my body like a temple and sometimes like an amusement park. I love that I love amusement parks.
I love that I have courage to keep my boys’ lives steady even when it would be so much easier to move home or just anywhere else and start over. I love that I let myself be vulnerable when it would be easier to say that relationships are for the birds. I love that I have values and boundaries and that my favorite word is one you don’t hear in polite company.
So for all you single peeps celebrating today solo, cheers to you! I hope you remember to love and celebrate yourself today.

What’s the Difference Between a Date and Hanging Out?

Posted on Categories Dating

One of the biggest issues in dating and relationships is failed expectations and the answer to the above question differs greatly from woman to woman as do her expectations.

For me, if I’m going to give up one of my two kid-free nights per month to go on a date with you, you need to have planned something and asked in advance: not the day of, not the day before, but at least a week before.
To me, a date is something that a guy has put his time and effort into. Hanging out is just like, “Hey, are you free? Because I really don’t care enough about you to make any plans.” If a guy isn’t willing to put any time or effort into seeing me, then I have no reason to put any time into seeing him, like at all, ever, so that’s a “no” to hanging out.
I was recently part of a discussion on this topic and someone brought up coffee “dates.” I don’t think coffee constitutes a date, but I have met someone for coffee or drinks just for an initial meeting to see if we click and make sure everyone looks like they say they do. I will say though that most of the time, those coffee dates have turned into nothing for me. I’m much more likely to want to go on a second date if the first meeting goes well.
This isn’t about money. I don’t expect a guy to drop a percentage of his paycheck on our date. In fact, I’ve been a little put off from those who have.
A date to watch my Cowboys play at a sports bar with some yummy food can be just as much fun as an expensive date out on the town or to an event. So would a date exploring Austin. A date planned while my Cowboys are playing at some place that doesn’t have a TV, not so much. You’ve clearly not done your homework. It’s about time and effort and research.
I’m not a hanging out person. I’m a date person. Show me you’re interested in putting in some effort, otherwise I won’t either. Despite the success of Bumble, this is still a guy chases woman culture, and that’s what most of us expect.
My thought is if you aren’t going to put in the time and effort into pursuing me, then things are really going to go south once we’re committed and that will be a serious case of failed expectations.
Ladies? Thoughts?

Erecting Boundaries, Not Walls, To Protect Myself

Posted on Categories Dating, Divorce, Healing, Wellness

I’m a sensitive person. So far, I’ve lost my younger sister followed quickly by my mother and then my grandfather who helped raise me. As a result, I built walls, really thick, tall walls, to protect myself from being hurt.
Growing up, I was friendly to most people, but only let a few people get close. I tended to be more of a relationship person, preferring to develop close relationships with a few rather than date around. All of this was a way to protect myself from being hurt.
I wasn’t aware of the concept of boundaries until after my divorce when I learned what to look for when someone crosses my boundaries. Up until then, I just built walls to keep people out.
I had set boundaries with my kids, but I didn’t think of them that way. When they whined, I loving looked at them and let them know when they could speak where I could understand them, we could talk. I held firm. I was able to do that with my children because of the way I had been raised and modeled my parenting that way.
However, I hadn’t really seen examples of that in the context of romantic relationships. The only thing I truly understood about boundaries had to do with sex. But what about boundaries when it comes to how you’re treated?
I tend to learn through reading, processing and then discussing with others. One of the best books I’ve read on boundaries is “Boundaries in Dating” by Cloud and Townsend.
There were a lot of “a-ha” moments for me and situations where I found I had been on the receiving end and guilty of some things.
Some of it you read, and think, “Well, duh,” but I’ve never honestly focused on it and processed it in terms of a relationship. I haven’t analyzed relationships and what I’m feeling. I’ve had some key takeaways in forming my boundaries for future relationships. Here are some quotes that rang true with me.

  • “Loss of Freedom to Be Oneself.” My relationships with people are the most important thing to me. I’m happiest when I put effort into maintaining those. I’m happiest when I’m free to be me. If I’m alienated from my family, friends, church or the things I love, it makes me vulnerable.
  • “Many people with boundary problems overstep their bounds and don’t know when to stop giving of themselves.” Ding, ding, ding. I’m soo guilty of this.
  • “Good boundaries help you know how much to give, and when to stop giving.”
  • “Truthfulness is everything.”
  • “Where there is deception there is no relationship.”
  • “The real problem is that when you are with someone who is deceptive, you never know what reality is.”
  • “It is one thing to have loved and lost. It is another thing to have loved and been lied to.”
  • “There is nothing wrong with dating someone, enjoying their company, and finding out where a relationship is going to go. That is almost a definition of the dating circumstance. But as soon as someone is sure that dating is not going where another person thinks or hopes that it is, that person has a responsibility to tell the other one clearly and honestly. Anything less is deceitful and harmful.”
  • “Compliant people have a habit of attracting controlling, self-centered people anyway, and you do not want to do that.”
  • “If you are dating someone, and there is a problem in some way that he or she has treated you or some hurt that you have suffered, you must be honest. Being honest resolves the hurt or the conflict. When you are honest, how the other person responds, tells you whether a real, long-term, satisfactory relationship is possible.”
  • “A lot is lost…if both people are not facing hurt and conflict directly. In reality, a conflict-free relationship is probably a shallow relationship.”
  • “People who can handle confrontation and feedback are the ones who can make relationships work. If you get serious with someone who cannot take feedback about hurt or conflict, then you are headed for a lifetime of aloneness, resentment and perhaps even abuse.”
  • “Two Types of Liars. There are liars who lie out of shame, guilt, fear of conflict or loss of love, and other fears. They are the ones who lie when it would be a lot easier to tell the truth. They fear the other person’s anger or loss of love. The second category are liars who lie as a way of operating and deceive others for their own selfish ends. Just plain old lying for love of self.”
  • “Lying destroys.”
  • “Probably every human being is growing in his or her ability to be direct and completely vulnerable with feelings and deeper things of the heart.”
  • “I have to be with someone who is honest with me about what they are thinking and feeling.”
  • Don’t become attracted to someone’s attraction to you. I’m summarizing here. You want to make sure you’re attracted to someone’s character and values.
  • Don’t be hampered by your insecurities. Be with the kind of person you truly want to be with, not just someone who is safe.
  • Reflect on long-term patterns of someone.
  • “Fear of the Unknown.” By minimizing differences, you keep your relationship pleasant, superficial and covertly dishonest. Indirectness is a problem and limits how close you can be to someone.
  • “Destructive Personal Traits such as “is defensive instead of open to feedback. Is self-righteous instead of humble. Demands trust instead of proving himself trustworthy. Avoids closeness. Things only about himself instead of the relationship and the other person. Is controlling and resists freedom. Condemns. Plays “one up” or acts parental. Is a negative influence. Gossips. Is overly jealous or suspicious. Negates pain. Is overly angry.”
  • “Love satisfies. It does not leave you romantically pining.”
  • “Say no to letting your heart get involved with a person whom you would not choose as a friend.”
  • “Deal with each relationship on its own merit so that it will not interfere with others.”
  • “Romance is great. Sexuality is great. Attraction is great. But here is the key: If all of those are not built upon lasting friendship and respect of that person’s character, something is wrong.”
  • The difference between a healthy romance and a romanticized friendship.
  • “Pay attention to things like openness, freedom, mutuality and the like.”
  • Being afraid to deal with our deficits and looking for someone else to fulfill those. “It is about using another person to avoid dealing with our own souls. When we decide to stop piggybacking on someone else’s strengths, they are not the problem. We are. And growth can begin.”
  • “When you depend on another person for what you should be developing, you no longer have control or freedom in that aspect of your life.”
  • The difference between taking in “love, comfort and instruction of others in order to grow spiritually and emotionally,” and a relationship that has dependency but no growth.
  • “Dependency that does not lead to growth ultimately creates more immaturity in the person.”
  • “Opposites often depend on each other. That is not the problem as long as that dependency spurs each member on to maturity and completeness.”
  • “Attraction based on values is much more mature than attraction based on what you don’t have inside.”
  • “Set boundaries on your tendencies to rescue each other from your character deficits.”
  • “Be agents of growth, healing, and change for each other, specifically in these issues.”
  • “Don’t be someone you are not just to gain someone’s love. As soon as she had begun to be a real person with needs and desires of her own, he was unable to deal with the equality. It was his way or the highway.”
  • “Be yourself from the beginning. A relationship like that has mutuality and partnership. It has give and take. It has equality. It has sharing and mutual self-sacrifice. You will quickly find out if you are with someone who is able to share, or someone who has to have his or her own way all the time.”
  • “Don’t Be Kidnapped. He just had subtly negated most of the people and things that were important to her.”
  • “It is interesting sometimes to see how the people who love someone often express the anger that the person is unable to express themselves.”
  • “She was being separated from her friends, support systems, and everything that was important to her, even her values.”
  • While dating, don’t allow yourself to be separated. Our support systems: “gives us emotional support, truth and wisdom, courage to take strong stands and values or morals, take strong stands with hurtful people, comfort and strength to let go and grieve difficult situations and people, the knowledge and skills that we do not possess.”
  • “Faith, hope and love remain. If someone can keep hope going, then through faith and love, great things can be accomplished. it is not false hope.”
  • “False hope makes the heart sick. When we hope and hope and yet nothing happens and there is no reason to keep hoping other than hope itself, then despair settles in.
  • It’s detail and wishful thinking.”
  • “You cannot blame another person if you are not treating her righteously. We must get the log out of our own eye first (Matthew 7:3-5).”
  • “God accepts reality about the person, grieves his expectations and forgives. he faces the reality of who a person is, forgives that person, and then works with the reality of who he or she is.”
  • “God gives change a chance. God waits for the change process to work.”
  • “God is longsuffering, not eternal suffering. it ends at some point when it is clear that the person is not using what is being given to grow. God withdraws effort. Not because he is mean, but because it is clear that waiting would not make any more difference.”
  • “Principles like honesty, kindness, firm boundaries, forgiveness, responsibility, faithfulness and the like will protect you.”
  • “Silence, coldness, distance and sarcasm can do the same damage as words do.”
  • “If the good is not worth the bad, you can leave.”

Honestly, this book is full of great advice. I highly recommend it for anyone who is dating or in a relationship and interested in making it better. Boundaries are about letting the right people in. Walls just keep everyone out. Boundaries allow you to have meaningful connections with healthy people; walls do not.

Don’t Let Fear Rule In 2017

Posted on Categories Friends, Wellness

I’ve heard from so many people who said 2016 just plain sucked. I have no doubt that they had bad things happen during the year (so did I), but surely there is something during the last 365 days that was good.
After all, the Cubs finally won the World Series again, and someone other than the Patriots won the Super Bowl.
I’m a firm believer that the quality of our thoughts determines the quality of our lives. When I’ve shot for the stars and put my fears aside, I’ve gotten what I want. When I’ve let my fears and insecurities creep in, my fears become reality. You get what you focus on.
Tony Robbins said, “Change happens when the pain of staying the same is greater than the pain of change.”
This plays out in so many lives. I know someone who is afraid to date again because it’s been so long since he has. I know someone who is afraid to live with someone again because it’s been so long that he feels like a loner. And I know a friend who is afraid to let go of someone who is not good for her because the fear of not being good enough is greater.
I’ve let fear rule by not submitting my work to national publications because I’ve been afraid of rejection. If I don’t submit, there’s still that possibility of acceptance one day when I’ve learned more, when I’ve grown more and when I’ve experienced more. If I do submit and fail, then I have to live with that.
But what is the alternative to those fears? Why not take a chance on happiness? Why stay in the same rut? Most people tend to repeat mistakes until they learn from them. I’ve played it safe and not made myself vulnerable to failure in some areas of my life.
One of my growth goals this year is to strengthen my weaknesses. My strength is that I see the good in others. My weakness is that most of the time, I obstinately refuse to see the faults of someone I care about.
Refusing to see a friend’s faults/weaknesses, or a potential partner’s faults, robs me of an important learning opportunity. It makes it harder to create boundaries to protect myself from disappointment or from being taken advantage of. It makes it harder to pick someone who will be a true match. It also robs us of a deeper connection.
Figuring out what your weaknesses and fears are is half the battle. At my mentor’s suggestion, I took the Myers-Briggs and DiSC personality tests. It was incredibly interesting to focus on the results and become more aware of what my weaknesses are and how I can become more effective in my relationships and at work.
So what are your fears? Do you even know what they are? I would say that for my friends mentioned above, their fear is all the same: failure. They are simply afraid to fail. But there really isn’t failure. With each relationship, situation or experience, you gain knowledge. When you gain knowledge, that is not failure. It makes you wiser to try something else. You know what not to do next time.
So if you have a fear of failure in relationships or other areas of your life, surround yourself with friends and loved ones who won’t bail when you fail at something. If you fail in one area, your support system will be there.
A girlfriend of mine keeps apologizing for being a bad friend while she goes through a hard spot in her life. But as her friend, I want to see her succeed and eventually she will. What she also forgets is that she was there for me during one of the hardest times of my life. She was there with a shoulder to cry on and an ear to listen to me ad nauseam about my fears, my worries, my insecurities. She was there with a cup of my favorite hot tea to comfort me. Friends don’t mind if you fail. They help you get back up or stand beside you when part of your growth is to pick yourself up.
I challenge you to overcome your fears. Whether that is coming to terms with your weaknesses, or asking that girl out, you will never succeed unless you suck it up and go for it. Want a raise? Ask. Want something different in life? Make the change.
Life is now and I refuse to sit on the sidelines of my life waiting for something to happen. Good things sometimes fall into your lap, but they always come when you work for them. Good things come when you overcome your fear and go after what you want. I’m not implying you will be successful 100 percent of the time, but I would rather try and fail than sit in fear and wonder “what if.”
So this year, I’ll submit my work. I may fail, but that’s okay. If I get feedback, then I’ll know what to change and gain experience. This year, I’ll also work at not just loving others but acknowledging and accepting their shortcomings and mine. This year, I’ll work toward achieving my goals each day and not overcome my fears and weaknesses.